Prose
Fire – Embody Peace
The practice of cultivating a relationship with Fire is connected to the practice of finding ...
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Cosmos – Lead Through Interbeing
A practice of direct experience in contemplation with the Cosmos allows us to touch the ...
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Earth – Connect Through Healing Resonance
Meditating on Earth, and ourselves as emerging from the source of all things, is transformative ...
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Water – Live in the Flow of Freedom
Even in past times of greater balance Water was not always gentle. Water can be ...
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Air – Share Equity of Space
Air guides me to feel it as a form of love: to feel sustained, breath ...
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Plant – Give and Receive Nourishment
As Plants learned to dig their roots deeper by seeping acid into soil, they became ...
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Animal – Take Just Action
Earth has undergone five great mass extinctions; it is estimated that 99% of the four ...
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Light – Express your Soul
Light can be thought of as an electromagnetic language through which atoms communicate and transform ...
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"It is inspiring to witness the gifts K. Bird shares in her writing and will support those who want to learn more about open-hearted justice as well as self-care."
— Kate T. Donohue, Ph.D., REAT
Licensed psychologist and international teacher and trainer