One Heart Justice Workshops
One Heart Justice Workshops provide unique experiences drawn from the content of the book and K. Bird’s twenty years of experience as an Expressive Arts Therapist. Through universal heart meditation, somatic movement and creative arts exploration, participants strengthen their individual and collective connection to oneness consciousness and the fundamental aspects of life on Earth to contribute toward a better world for all.
Blackwater Falls State Park Workshop
Sunday, July 13, 2025 from 10am-1pm
1584 Blackwater Lodge Rd, Davis, WV 26260, Shay Room
Cost $30
Free ebook included: One Heart Justice - Creative Contemplation for Radical Change
Workshop Participants will be guided to:
- Increase ability to move energy through their bodies by engaging in somatic movement
- Practice heart-based presence and action fueled by universal energy and a sense of interbeing
- Develop a contemplation practice using meditation, movement and art
- Feel empowered to contribute to cultural transformation and equity-based justice
Bright Bear Yoga Workshop
Saturday, August 9, 2025 from 12pm-3pm
212 East Ave, Thomas, WV 26292
Cost $30
Free ebook included: One Heart Justice - Creative Contemplation for Radical Change
Workshop Participants will be guided to:
- Increase ability to move energy through their bodies by engaging in somatic movement
- Practice heart-based presence and action fueled by universal energy and a sense of interbeing
- Develop a contemplation practice using meditation, movement and art
- Feel empowered to contribute to cultural transformation and equity-based justice
Workshop Flow
- Brief introduction to facilitator and book
- Expressive Arts based group member introductions
- Explanation of expressive arts process, including trauma informed guidance regarding safety and confidentiality
- Guided facilitation through the One Heart Justice process
- universal heart meditation,
- somatic movement,
- creative arts exploration
- Group sharing of One Heart Justice process experiences, art creations and writing Facilitation of Group collaboration for final creation
Facilitation Experience
Kristin Vitko, “K. Bird”, is a Licensed Professional Counselor and Registered Expressive Arts Therapist providing individual and group therapeutic services since 2003. K. Bird provides a unique blend of artistry and psychology to support healing and growth. As a Group Facilitator, K. Bird cultivates safety, depth, and creativity with participants to support the flow of individual insight and communal connection.
The Book
K. Bird’s book, One Heart Justice: Creative Contemplation for Radical Change, is based on the premise that now is a critical time in human evolution; cycles of conflict, environmental degradation and systems of inequity threaten to irrevocably change life on Earth. As everyday people, we feel overwhelmed and hopeless in the face of seemingly unstoppable power structures perpetuating damage. One Heart Justice places the focus of transformation on practicing heart-based awareness and cultivating the potential of our own hearts as the “technology” we have been searching for to heal ourselves and the planet. Workshop participants will receive a free ebook of One Heart Justice, as well as the opportunity to buy a print copy.